<?xml version="1.0" encoding="utf-8"?>
<Journal>
<Journal-Info>
<name>International Journal of Pharma and Bio Sciences</name>
<website>ijpbs.net</website>
<email>editorijpbs@rediffmail.com (or) editorofijpbs@yahoo.com (or) prasmol@rediffmail.com</email>
</Journal-Info>
<article>
<article-id pub-id-type='other'>10.22376/ijpbs.2019.10.1.p1-12</article-id>
<issue_number>Volume 8 Issue 4</issue_number>
<issue_period>2017 (October - December)</issue_period>
<title><b>Effectiveness of cognitive behaviour therapy in improving self esteem among smart phone Addicts - a pilot study (Funded work)</b></title>
<abstract>This study aims to determine the effectiveness of CBT in improving self-esteem among smartphone addicts and to determine whether there is a correlation between the levels of self esteem and smartphone addiction. This study was conducted among college students (17-21). Pre-test and post-test assessments were obtained using Smartphone Addiction Inventory (SPAI) and Rosenberg Self Esteem Scale (RSE). A comprehensive 8 weeks CBT program was given in three-phase approach - Behaviour modification, Cognitive restructuring, Harm reduction therapy. Additionally, coping strategies were also taught to participants.Wilcoxon Signed Rank test was used to find the significant difference with p value of 0.001 result shows that there is a significant difference between pre and post-test values of the RSE score. Pearson correlation test was used to find out the correlation between levels of self-esteem and Smartphone addiction with r value of -0.488 in pre-test and - 0.958 in post-test, there exists a negative correlation between SPAI and RSE i.e., after intervention when the level of Self-esteem is increased there is a significant decrease in the level of Smartphone Addiction. Hence CBT is effective.</abstract>
<authors>MRS. GRACE LYDIA SAROJINI MOT  AND MS.PRIYA.G ,BOT</authors>
<keywords>Smartphone Addiction, Self Esteem, Cognitive Behavior Therapy.</keywords>
<pages>385-390</pages>
</article>
</Journal>
