International Journal of Pharma and Bio Sciences
ijpbs.net
editorijpbs@rediffmail.com (or) editorofijpbs@yahoo.com (or) prasmol@rediffmail.com
10.22376/ijpbs.2019.10.1.p1-12
Volume 7 Issue 2
2016 (April - June)
EFFECT OF YOGA ON CARDIORESPIRATORY PARAMETERSIN MEDICAL STUDENTS
In the changing scenario, stress is the part of human life. To this, medical students are no exception. Now a days, medical curriculum, is designed for examinations. Stress results from imbalance in the components of autonomic nervous system. lessThan i greaterThan Yoga lessThan /i greaterThan is known to induce beneficial effects on physiological, biochemical and mental functions in man. Present study was undertaken to evaluate the physiological effects of lessThan i greaterThan yoga lessThan /i greaterThan on the cardiorespiratory system.34 medical students were selected to undergo the session of yoga one hour per day to find out the effect of lessThan i greaterThan yoga lessThan /i greaterThan on cardiorespiratory parameters lessThan i greaterThan . lessThan /i greaterThan lessThan i greaterThan Yoga lessThan /i greaterThan includes various lessThan i greaterThan asanas, suryanamaskar lessThan /i greaterThan and lessThan i greaterThan pranayam lessThan /i greaterThan . The parameters studied were pulse rate, blood pressure, respiratory rate, forced expiratory volume at the end of one second(FEV1), forced vital capacity (FVC), maximum ventillatory volume (MVV) and peak expiratory flow rate (PEFR). The results of this study showed marked improvement in cardio respiratory parameters after lessThan i greaterThan yoga lessThan /i greaterThan session.
CHANDRASHEKHAR DANGE , D DNYANOBA DARADE AND DMRS SHUBHANGI DANGE
Yoga, Pranayam, Suryanamaskar, FEV1, FVC
772-775